I want you to believe in yourself as much as I do. I truly think that anything is possible for you. No matter what your goals are, never give up on your dreams. Dreams are what makes life so beautiful. Giving up is the easy thing to do. If your goals pertain to health and fitness, then pretend this post is my personal high-five just for you!
Yes
terday my dear friend Lauren sent me this text you see here. She has made fitness goals for 2015, and is doing a fabulous job keeping them. I am so proud of her! However, some days you will have zero motivation to keep working towards that goal. We have all been there. And yesterday was that day for her. I am even more proud of her that she went to the gym anyways. It is so easy to just give up, sit on the couch, and pig out on junk food. One lazy day can easily lead to the next, and before you know it, you’ve gone a month without working out. Even if this post motivates just ONE person to keep going, then I have succeeded in my personal goals. And this text from Lauren is just one example of why never giving up will always be worth it!
Don’t let a bad day get you down, friend. Some days, we have a bad workout. It’s okay, because the next one will go better. Just keep throwing those sneakers on, and don’t stop. There will be a day where you look back and thank yourself for sticking with it. The only thing holding you back is you. Now go for it!
If you would like me to help guide you through your fitness journey, please don’t hesitate to get in touch with me 🙂 I am happy to help however I can!
Happy sweating!
Warmly,
Dani
Dani Sanusi Fitness 
Lauren is lucky to have you are her motivator. I used to workout and then due to finances I had to stop (I didn’t have to stop exercising at home but I did) and yesterday I started exercising at home and oh, my, word, what a struggle. I was rather disappointed in myself for giving up the first time. My self motivation is low but I will get there. Finding posts like this is helpful!
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I’m so very appreciative of you sharing your story. Day 1 is the hardest, and you did it! Congrats! I truly hope you consider me as your own personal motivator, just as Lauren does. I’m rooting for you every day! Please don’t hesistate if you have any questions, and keep going 🙂
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Wow, thanks Dani, I appreciate it very much. Lactic acid is having a party in my body haha. Feels great!
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Anytime! Haha, I believe it. Just ease back into it and don’t burn out from overdoing it 🙂
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Yeah, that’s the best way, otherwise I will just end up quitting again. Have a blessed one!
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For continuous motivation, feel free to like my Facebook page: facebook.com/danisanusifitness and my Instagram @danisanusifitness 🙂
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